It is a holistic approach towards a successful, healthy and fulfilling lifestyle by making conscious and positive choices in all the eight dimensions of life – Social, Physical, Intellectual, Occupational, Emotional/Psychological, Financial, Spiritual, and Environmental.
Both Clinical and Wellness Ayurveda involve different forms of therapeutic treatments geared towards resolving most illnesses due to an unhealthy lifestyle, any form of chronic pain from an injury or a health condition while rejuvenating the mind and body.
They are also a form of complementary and alternative medicine (CAM). The therapies work to restore the balance between mind, body, and spirit.
In India Kerala has been a prime center for the development of Ayurveda for long. The verdant forests and hills abundant in herbs and other flora are extremely valuable for the preparation of Ayurvedic concoctions. Ayurveda focusses on health, exercise and healing. This tradition of Ayurveda has been kept alive in the exotic land of Kerala at the south western tip of India by Vaidyars (physicians).
There is a whole range of treatments and medical procedures to relaxation techniques and physiotherapy that is available.
Our team at Arogya Yatra will help you plan your trip and connect with the Ayurvedic practitioner. The practitioner will design a treatment plan for you based on your diet, lifestyle, and exercise, unique physical and emotional temperament, natural energy, and the balance between all the elements.
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